Beach sport training
Beach Sports
Beach Volleybal
Beach Volleyball is so much more than a beloved summer sport. It is a challenging, physical and most of all fun team sport. During this training you work on your technique and you play short matches.
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Beach Tennis
Tennis on the beach is played with a special bat and ball and it requires a different technique than when you play regular tennis on a tennis court. Since the sandy surface makes playing the game extra hard, you not only work on your technique, but on your fitness and strength as well.
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Beach Fitness for Seniors
This program is based specifically on the physical needs of seniors. During the lesson our skilled trainers pay constant attention to what exercises our participants can and cannot handle. From vital seniors who are still volleyball enthusiasts, to elderly people who run into minor physical constraints: everybody is more than welcome.
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ABZee swim safe
For children and adults (from 7 years old) who have their B, C or Supersputters swimming diploma. Safety in the sea, such as how to act in a rip current, is central to the ABZee swimming workshop. In 1 hour of theory and 1.5 hours of practice you learn new skills related to the specific behavior of the sea.
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ABZee bodyboard and/or SUP lesson for children
Do you also enjoy being in the sea? At ABZee you can book a bodyboard and/or SUP lesson of 1.5 hours. Are you having a party? Even more fun to celebrate this in the sea with your friends. From 4 participants. Age 6 to 14 years. Requirement is swimming diploma A&B.
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ABZee bodyboard and/or SUP lesson for adults
For adults from 14 years, ABZee offers bodyboard and SUP lessons of 1.5 hours. You can book these lessons on request. With a group of 4 participants it is possible to start with a group.
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