Seaside beach sports for seniors

Our program

In collaboration with certified sports physiotherapists, Beach Stadium The Hague has developed a special sports program for seniors. This program was developed specifically based on the physical needs of seniors. The program consists of: fall prevention, ball games (to test and work on your responsiveness), balance etc. By keeping the groups small, our trainers have sufficient room for personal attention for every participant. During the exercises our skilled trainers keep a close eye on what a participant can and cannot handle. From vital seniors who are still volleyball enthusiasts, to elderly people who run into minor physical constraints: everybody is more than welcome.

For whom? Do you still have (reasonably) good mobility and are you fit enough to do a mild workout on the beach for an hour? Then our lessons Beach Sports for Seniors are perfect for you. Every class we cover a different theme, so get ready to be surprised and join in!

Have you never participated in our classes before? Book a Free Trial Lesson first and find out what it can do for you.

“We don’t stop playing because we grow old; we grow old because we stop playing.”
- George Bernard Shaw


Tuesday 10:30 – 11.30 a.m.
Tuesday 2 – 3 p.m.
Thursday 10:30 – 11.30 a.m.


Maximum 15 participants per class.


The first trial lesson is Free, follow-up lessons are E 7,50 per class.


You can make an account by clicking on the ‘register’ button. Subsequently you can purchase a multisession ticket or a single lesson from our shop and make an online payment. In order to join the lesson of your choice you will need to register in advance through our calendar.

Do you have any questions, do you need help completing your registration, or do you want to book a Free Trial Lesson? Don’t hesitate to contact us through or call us at 070-7620276.

Register now through one of the buttons below and join us!

Trial lesson Register Member login